Result
Result
9 mins | Rx'd ⚡ 20 secsNotes
Remo muy rápido, Ts parcelado de 10, Pull up, parcelado 10
Notes
Remo muy rápido, Ts parcelado de 10, Pull up, parcelado 10
Stats
WOD Count
364th
Level
53
Avg Power Output
91.6 (ft*lbs)/sec (-24.2)
Training Days
124 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
364th
Level
53
Avg Power Output
91.6 (ft*lbs)/sec (-24.2)
Training Days
124 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Row
10,000 Meters
Movement Progress
Movement Progress
Milestone 20,000
Row
10,350 Meters (+1,000)Milestone 12,000
Pull-up
11,859 Reps (+30)Milestone 7,500
Squat
5,729 Reps (+50)Milestone 750
Thruster
684 Reps (+50)History (4)
History (4)