July 10, 2017 1:36 PM
9 mins 14 secs | Rx'd
Level 50
444th WOD
Result
Result
9 mins 14 secs | Rx'd 14 secsStats
WOD Count
444th
Level
50
Avg Power Output
89.3 (ft*lbs)/sec (-2.3)
Training Days
45 (2024)
History
4
Stats
WOD Count
444th
Level
50
Avg Power Output
89.3 (ft*lbs)/sec (-2.3)
Training Days
45 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 20,000
Row
16,950 Meters (+1,000)Milestone 12,500
Pull-up
12,369 Reps (+30)Milestone 7,500
Squat
7,257 Reps (+50)Milestone 1,000
Thruster
993 Reps (+50)History (4)
History (4)
