Joshua Vasquez Joshua Vasquez

10-13-2015 5:37 AM

10-13-2015 5:37 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 36 secs | Rx'd 46 secs

Result

8 mins 36 secs | Rx'd 46 secs

Notes

A lot tougher after those Xpo sled pushes

Notes

A lot tougher after those Xpo sled pushes

Community

Community


Stats

WOD Count

102nd

Level

51

Avg Power Output

73.5 (ft*lbs)/sec (-4.9)

Training Days

57 (2024)

History

6

Stats

WOD Count

102nd

Level

51

Avg Power Output

73.5 (ft*lbs)/sec (-4.9)

Training Days

57 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Double Under

1,000 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,079 Reps (+150)

Milestone 2,000

Double Under

1,029 Reps (+150)

Milestone 1,000

Sit-up

599 Reps (+150)

History (6)

History (6)

0 Comments

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