Jason Ezell Jason Ezell

08-31-2011 2:58 PM

08-31-2011 2:58 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


Sets


5 Back Squats | 135 lbs

Level 7


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Not Rx'd -300 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Not Rx'd -300 lbs

Notes

done at 70% of max

Notes

done at 70% of max

Community

Community


Stats

WOD Count

25th

Level

-

Work Performed

7,900 ft*lbs (-645)

Training Days

17 (2024)

History

10

Stats

WOD Count

25th

Level

-

Work Performed

7,900 ft*lbs (-645)

Training Days

17 (2024)

History

10


Movement Progress

Movement Progress

Milestone 750

Squat

632 Reps (+15)

Milestone 300

Back Squat

220 Reps (+15)

History (10)

History (10)

1 / 10
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