Jason Ezell Jason Ezell

12-27-2011 3:27 PM

12-27-2011 3:27 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 135 lbs

Level 7


Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 135 lbs

Level 7


Result

2375 lbs | 135 lbs, 155 lbs, and 185 lbs | Rx'd -200 lbs

Result

2375 lbs | 135 lbs, 155 lbs, and 185 lbs | Rx'd -200 lbs

Community

Community


Stats

WOD Count

126th

Level

-

Work Performed

8,556 ft*lbs (-388)

Training Days

82 (2024)

History

10

Stats

WOD Count

126th

Level

21

Work Performed

8,556 ft*lbs (-388)

Training Days

82 (2024)

History

10


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,577 Reps (+15)

Milestone 500

Back Squat

402 Reps (+15)

History (10)

History (10)

1 / 10
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