Jason Ezell Jason Ezell

11-16-2011 2:54 PM

11-16-2011 2:54 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 165 lbs

Level 14


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 165 lbs

Level 14


Result

2575 lbs | 185 lbs, 165 lbs, and 165 lbs | Rx'd 350 lbs | Rx'd

Result

2575 lbs | 185 lbs, 165 lbs, and 165 lbs | Rx'd 350 lbs | Rx'd

Community

Community


Stats

WOD Count

104th

Level

-

Work Performed

8,944 ft*lbs (+722)

Training Days

70 (2024)

History

10

Stats

WOD Count

104th

Level

26

Work Performed

8,944 ft*lbs (+722)

Training Days

70 (2024)

History

10


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,290 Reps (+15)

Milestone 500

Back Squat

306 Reps (+15)

History (10)

History (10)

1 / 10
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