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Stephanie Gallon Stephanie Gallon

11-05-2015 2:23 AM

Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets

1 Split Jerk | 25 kg

Level 5

1 Split Jerk | 30 kg

Level 10

1 Split Jerk | 35 kg

Level 17

1 Split Jerk | 40 kg

Level 27

1 Split Jerk | 45 kg

Level 38

1 Split Jerk | 53.5 kg

Level 61

1 Split Jerk | 56 kg

Level 66

Sets

1 Split Jerk | 25 kg

Level 5

1 Split Jerk | 30 kg

Level 10

1 Split Jerk | 35 kg

Level 17

1 Split Jerk | 40 kg

Level 27

1 Split Jerk | 45 kg

Level 38

1 Split Jerk | 53.5 kg

Level 61

1 Split Jerk | 56 kg

Level 66

Result

284.5 kg | 25 kg, 30 kg, 35 kg, 40 kg, 45 kg, 53.5 kg, and 56 kg | Rx'd

Result

284.5 kg | 25 kg, 30 kg, 35 kg, 40 kg, 45 kg, 53.5 kg, and 56 kg | Rx'd

Community

Stats

WOD Count

171st

Level

Work Performed

1,085 ft*lbs

Training Days

86 (2024)

History

Stats

WOD Count

171st

Level

Work Performed

1,085 ft*lbs

Training Days

86 (2024)

History

Movement Progress

Milestone 500

Shoulder-to-Overhead

427 Reps (+7)

Milestone 500

Jerk

310 Reps (+7)

History (3)

Split Jerk : 1-1-1-1-1-1-1

Result

284.5 kg | 25 kg, 30 kg, 35 kg, 40 kg, 45 kg, 53.5 kg, and 56 kg | Rx'd 284.5 kg | 25 kg, 30 kg, 35 kg, 40 kg, 45 kg, 53.5 kg, and 56 kg | Rx'd

Level 51 Level 51 171st WOD 171st WOD

Split Jerk : 1-1-1-1-1-1-1

Result

337.5 kg | 45 kg, 50 kg, 55 kg, 60 kg, 62.5 kg, 65 kg, and 67.5 kg (0) | Rx'd 337.5 kg | 45 kg, 50 kg, 55 kg, 60 kg, 62.5 kg, 65 kg, and 67.5 kg (0) | Rx'd 53 kg 53 kg

Level 67 Level 67 947th WOD 947th WOD

Split Jerk : 1-1-1-1-1-1-1

Result

347.5 kg | 50 kg, 52.5 kg, 55 kg, 60 kg, 62.5 kg, 67.5 kg, and 70 kg (0) | Rx'd 347.5 kg | 50 kg, 52.5 kg, 55 kg, 60 kg, 62.5 kg, 67.5 kg, and 70 kg (0) | Rx'd ⚡10 kg ⚡10 kg

Level 71 Level 71 1320th WOD 1320th WOD

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