Stephanie Gallon Stephanie Gallon

01-17-2017 3:57 AM

01-17-2017 3:57 AM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 45 kg

Level 38


1 Split Jerk | 50 kg

Level 52


1 Split Jerk | 55 kg

Level 63


1 Split Jerk | 60 kg

Level 73


1 Split Jerk | 62.5 kg

Level 78


1 Split Jerk | 65 kg

Level 81


0 Split Jerks | 67.5 kg

Level NA


Sets


1 Split Jerk | 45 kg

Level 38


1 Split Jerk | 50 kg

Level 52


1 Split Jerk | 55 kg

Level 63


1 Split Jerk | 60 kg

Level 73


1 Split Jerk | 62.5 kg

Level 78


1 Split Jerk | 65 kg

Level 81


0 Split Jerks | 67.5 kg

Level NA


Result

337.5 kg | 45 kg, 50 kg, 55 kg, 60 kg, 62.5 kg, 65 kg, and 67.5 kg (0) | Rx'd 53 kg

Result

337.5 kg | 45 kg, 50 kg, 55 kg, 60 kg, 62.5 kg, 65 kg, and 67.5 kg (0) | Rx'd 53 kg

Notes

rushed 67.5 and ended up coming forward and loosing it :(

Notes

rushed 67.5 and ended up coming forward and loosing it :(

Community

Community


Stats

WOD Count

947th

Level

67

Work Performed

1,287 ft*lbs (+202)

Training Days

13 (2024)

History

3

Stats

WOD Count

947th

Level

67

Work Performed

1,287 ft*lbs (+202)

Training Days

13 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,620 Reps (+6)

Milestone 1,300

Jerk

1,133 Reps (+6)

History (3)

History (3)

1 / 3
0 Comments

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