btwb

Stephanie Schurkens Stephanie Schurkens

09-17-2011 2:38 PM

Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

260 reps | 92, 82, and 86 reps | Not Rx'd 29 reps

Result

260 reps | 92, 82, and 86 reps | Not Rx'd 29 reps

Notes

step ups for box jumps

Notes

step ups for box jumps

Community

Stats

WOD Count

139th

Level

Training Days

98 (2024)

History

Stats

WOD Count

139th

Level

Training Days

98 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,500

Squat

1,930 Reps (+0)

Milestone 300

Wall Ball

280 Reps (+0)

Milestone 500

Shoulder-to-Overhead

489 Reps (+0)

Milestone 300

Push Press

239 Reps (+0)

Milestone 150

Sumo Deadlift High Pull

112 Reps (+0)

History (3)

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

231 reps | 86, 76, and 69 reps | Not Rx'd 231 reps | 86, 76, and 69 reps | Not Rx'd

122nd WOD 122nd WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

260 reps | 92, 82, and 86 reps | Not Rx'd 260 reps | 92, 82, and 86 reps | Not Rx'd 29 reps 29 reps

139th WOD 139th WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

231 reps | Rx'd 231 reps | Rx'd ⚡-29 reps | Rx'd ⚡-29 reps | Rx'd

Level 60 Level 60 231st WOD 231st WOD

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