Sets
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 45 lbs
Level 1
Sets
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 45 lbs
Level 1
Result
Result
795 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 45 lbs | Rx'd -30 lbsStats
WOD Count
99th
Level
-
Training Days
43 (2024)
History
3
Stats
WOD Count
99th
Level
10
Training Days
43 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,331 Reps (+15)Milestone 100
Front Squat
84 Reps (+15)History (3)
History (3)