November 17, 2015 9:56 PM
12 mins 46 secs | Rx'd
Level 49
1091st WOD
Result
Result
12 mins 46 secs | Rx'd 4 mins 4 secsNotes
Squat clean went well and ring dips were done strict and I thought I went slow but beat my prior time
Notes
Squat clean went well and ring dips were done strict and I thought I went slow but beat my prior time
Stats
WOD Count
1091st
Level
49
Avg Power Output
78.6 (ft*lbs)/sec (+16.1)
Training Days
130 (2024)
History
4
Stats
WOD Count
1091st
Level
49
Avg Power Output
78.6 (ft*lbs)/sec (+16.1)
Training Days
130 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Dip
2,100 Reps
Movement Progress
Movement Progress
Milestone 2,200
Dip
2,129 Reps (+45)Milestone 3,750
Clean
3,417 Reps (+45)History (4)
History (4)
