Lauren Oksuzler Lauren Oksuzler

12-03-2015 9:17 PM

12-03-2015 9:17 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


Result

2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -105 lbs

Result

2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -105 lbs

Notes

day 3- narrow stance

Notes

day 3- narrow stance

Community

Community


Stats

WOD Count

1235th

Level

78

Work Performed

6,692 ft*lbs (+147)

Training Days

183 (2024)

History

13

Stats

WOD Count

1235th

Level

78

Work Performed

6,692 ft*lbs (+147)

Training Days

183 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,699 Reps (+15)

Milestone 2,300

Back Squat

2,150 Reps (+15)

History (13)

History (13)

1 / 13
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