Lauren Oksuzler Lauren Oksuzler

12-08-2015 12:39 PM

12-08-2015 12:39 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


Result

2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 180 lbs

Result

2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 180 lbs

Notes

day 8- no accessories just happy to get this in today -_-

Notes

day 8- no accessories just happy to get this in today -_-

Community

Community


Stats

WOD Count

1247th

Level

86

Work Performed

6,983 ft*lbs (+291)

Training Days

188 (2024)

History

13

Stats

WOD Count

1247th

Level

86

Work Performed

6,983 ft*lbs (+291)

Training Days

188 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,731 Reps (+15)

Milestone 2,300

Back Squat

2,175 Reps (+15)

History (13)

History (13)

1 / 13
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