Sets
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 175 lbs
Level 72
3 Back Squats | 185 lbs
Level 78
3 Back Squats | 195 lbs
Level 83
Sets
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 175 lbs
Level 72
3 Back Squats | 185 lbs
Level 78
3 Back Squats | 195 lbs
Level 83
Result
Result
2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 180 lbsNotes
day 8- no accessories just happy to get this in today -_-
Notes
day 8- no accessories just happy to get this in today -_-
Stats
WOD Count
1247th
Level
86
Work Performed
6,983 ft*lbs (+291)
Training Days
188 (2024)
History
13
Stats
WOD Count
1247th
Level
86
Work Performed
6,983 ft*lbs (+291)
Training Days
188 (2024)
History
13
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,731 Reps (+15)Milestone 2,300
Back Squat
2,175 Reps (+15)History (13)
History (13)