December 7, 2015 11:42 AM
20 mins 58 secs | Rx'd
Level 34
937th WOD
Result
Result
20 mins 58 secs | Rx'dNotes
At the Y - My Stop the Slop has begun in earnest. Followed this up with 15 min on fat burner setting on treadmill.
Notes
At the Y - My Stop the Slop has begun in earnest. Followed this up with 15 min on fat burner setting on treadmill.
Stats
WOD Count
937th
Level
34
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
187 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
937th
Level
34
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
187 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Row
90,000 Meters
Movement Progress
Movement Progress
Milestone 100,000
Row
91,036 Meters (+5,000)History (4)
History (4)
