2 Kettlebell Swings 70 lbs
4 Kettlebell Swings 70 lbs
6 Kettlebell Swings 70 lbs
8 Kettlebell Swings 70 lbs
10 Kettlebell Swings 70 lbs
12 Kettlebell Swings 70 lbs
14 Kettlebell Swings 70 lbs
16 Kettlebell Swings 70 lbs
18 Kettlebell Swings 70 lbs
20 Kettlebell Swings 70 lbs
22 Kettlebell Swings 70 lbs
13 Kettlebell Swings 70 lbs
0 Kettlebell Swings 70 lbs
0 Kettlebell Swings 70 lbs
0 Kettlebell Swings 70 lbs
0 Kettlebell Swings 70 lbs
2 Kettlebell Swings 70 lbs
4 Kettlebell Swings 70 lbs
6 Kettlebell Swings 70 lbs
8 Kettlebell Swings 70 lbs
10 Kettlebell Swings 70 lbs
12 Kettlebell Swings 70 lbs
14 Kettlebell Swings 70 lbs
16 Kettlebell Swings 70 lbs
18 Kettlebell Swings 70 lbs
20 Kettlebell Swings 70 lbs
22 Kettlebell Swings 70 lbs
13 Kettlebell Swings 70 lbs
0 Kettlebell Swings 70 lbs
0 Kettlebell Swings 70 lbs
0 Kettlebell Swings 70 lbs
0 Kettlebell Swings 70 lbs
October 3, 2011 12:50 AM
145 reps | 2, 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, and 13 reps | Rx'd
970th WOD
Result
Result
145 reps | 2, 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, and 13 reps | Rx'dNotes
PR with the 70#.
Notes
PR with the 70#.
Stats
WOD Count
970th
Level
-
Work Performed
64,036 ft*lbs (+7,066)
Training Days
206 (2024)
History
3
Stats
WOD Count
970th
Level
-
Work Performed
64,036 ft*lbs (+7,066)
Training Days
206 (2024)
History
3
Movement Progress
Movement Progress
Milestone 5,500
Kettlebell Swing
5,484 Reps (+145)History (3)
History (3)
