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12-16-2015 6:45 PM

AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m

20:00 AMRAP:
6 Handstand Push-ups
9 Deadlifts, 1x bodyweight
12 Toes-to-bars
Run, 200 m

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 2 Toes-to-bars | Not Rx'd

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 2 Toes-to-bars | Not Rx'd

Community

Stats

WOD Count

672nd

Level

Training Days

154 (2024)

History

Stats

WOD Count

672nd

Level

Training Days

154 (2024)

History

Movement Progress

Milestone 290,000

Run

279,259 Meters (+1,200)

Milestone 1,200

Handstand Push-up

1,127 Reps (+42)

Milestone 1,500

Toes-to-Bar

1,302 Reps (+74)

Milestone 3,400

Deadlift

3,145 Reps (+63)

History (3)

AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m

20:00 AMRAP:
6 Handstand Push-ups
9 Deadlifts, 1x bodyweight
12 Toes-to-bars
Run, 200 m

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 2 Toes-to-bars | Not Rx'd 6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 2 Toes-to-bars | Not Rx'd

672nd WOD 672nd WOD

AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m

20:00 AMRAP:
6 Handstand Push-ups
9 Deadlifts, 1x bodyweight | lbs
12 Toes-to-bars
Run, 200 m

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts | Not Rx'd 6 rounds + 6 Handstand Push-ups + 9 Deadlifts | Not Rx'd -0.042 rounds -0.042 rounds

1233rd WOD 1233rd WOD

AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m

20:00 AMRAP:
6 Handstand Push-ups
9 Deadlifts, 1x bodyweight | 95 lbs
12 Toes-to-bars
Run, 200 m

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 12 Toes-to-bars | Not Rx'd 6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 12 Toes-to-bars | Not Rx'd ⚡0.25 rounds ⚡0.25 rounds

1440th WOD 1440th WOD

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