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02-27-2018 12:59 AM

AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m

20:00 AMRAP:
6 Handstand Push-ups
9 Deadlifts, 1x bodyweight | lbs
12 Toes-to-bars
Run, 200 m

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts | Not Rx'd -0.042 rounds

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts | Not Rx'd -0.042 rounds

Community

Stats

WOD Count

1233rd

Level

Training Days

25 (2024)

History

Stats

WOD Count

1233rd

Level

Training Days

25 (2024)

History

Movement Progress

Milestone 510,000

Run

495,066 Meters (+1,200)

Milestone 2,100

Handstand Push-up

2,073 Reps (+42)

Milestone 3,000

Toes-to-Bar

2,836 Reps (+72)

Milestone 5,400

Deadlift

5,226 Reps (+63)

History (3)

AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m

20:00 AMRAP:
6 Handstand Push-ups
9 Deadlifts, 1x bodyweight
12 Toes-to-bars
Run, 200 m

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 2 Toes-to-bars | Not Rx'd 6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 2 Toes-to-bars | Not Rx'd

672nd WOD 672nd WOD

AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m

20:00 AMRAP:
6 Handstand Push-ups
9 Deadlifts, 1x bodyweight | lbs
12 Toes-to-bars
Run, 200 m

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts | Not Rx'd 6 rounds + 6 Handstand Push-ups + 9 Deadlifts | Not Rx'd -0.042 rounds -0.042 rounds

1233rd WOD 1233rd WOD

AMRAP 20 mins: Handstand Push-ups, Deadlifts, Toes-to-bars and 200 m

20:00 AMRAP:
6 Handstand Push-ups
9 Deadlifts, 1x bodyweight | 95 lbs
12 Toes-to-bars
Run, 200 m

Result

6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 12 Toes-to-bars | Not Rx'd 6 rounds + 6 Handstand Push-ups + 9 Deadlifts + 12 Toes-to-bars | Not Rx'd ⚡0.25 rounds ⚡0.25 rounds

1440th WOD 1440th WOD

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