Shawn Casey Shawn Casey

12-17-2015 8:02 AM

12-17-2015 8:02 AM

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Thruster : 45 Reps for Time Thruster : 45 Reps for Time

45 Thrusters, 75 lbs

45 Thrusters, 75 lbs

Result

2 mins 49 secs | Not Rx'd

Result

2 mins 49 secs | Not Rx'd

Community

Community

Stats

WOD Count

593rd

Level

-

Avg Power Output

133.2 (ft*lbs)/sec

Training Days

191 (2024)

History

4

Stats

WOD Count

593rd

Level

-

Avg Power Output

133.2 (ft*lbs)/sec

Training Days

191 (2024)

History

4

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,383 Reps (+45)

Milestone 500

Thruster

492 Reps (+45)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial