Shawn Casey Shawn Casey

05-09-2017 11:28 AM

05-09-2017 11:28 AM

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Thruster : 45 Reps for Time Thruster : 45 Reps for Time

45 Thrusters, 75 lbs

45 Thrusters, 75 lbs

Result

2 mins 37 secs | Not Rx'd ⚡ 12 secs

Result

2 mins 37 secs | Not Rx'd ⚡ 12 secs

Community

Community

Stats

WOD Count

1232nd

Level

-

Avg Power Output

143.2 (ft*lbs)/sec (+10.0)

Training Days

78 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

1232nd

Level

-

Avg Power Output

143.2 (ft*lbs)/sec (+10.0)

Training Days

78 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,357 Reps (+45)

Milestone 2,500

Thruster

2,371 Reps (+45)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial