Shawn Casey Shawn Casey

02-28-2020 3:58 PM

02-28-2020 3:58 PM

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Thruster : 45 Reps for Time Thruster : 45 Reps for Time

45 Thrusters, 75 lbs

45 Thrusters, 75 lbs

Result

2 mins 43 secs | Not Rx'd 5 secs

Result

2 mins 43 secs | Not Rx'd 5 secs

Notes

75#

Notes

75#

Community

Community

Stats

WOD Count

2285th

Level

-

Avg Power Output

140.1 (ft*lbs)/sec (+14.2)

Training Days

20 (2024)

History

4

Stats

WOD Count

2285th

Level

-

Avg Power Output

140.1 (ft*lbs)/sec (+14.2)

Training Days

20 (2024)

History

4

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,552 Reps (+45)

Milestone 4,000

Thruster

3,904 Reps (+45)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial