btwb

Robb Jolley Robb Jolley

12-26-2015 4:53 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

21 mins 58 secs | Rx'd 4 mins 19 secs

Result

21 mins 58 secs | Rx'd 4 mins 19 secs

Community

Stats

WOD Count

913th

Level

Avg Power Output

141.0 (ft*lbs)/sec (+15.0)

Training Days

170 (2024)

History

Stats

WOD Count

913th

Level

Avg Power Output

141.0 (ft*lbs)/sec (+15.0)

Training Days

170 (2024)

History

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Air Squat

8,000 Reps

Movement Progress

Milestone 210,000

Run

199,052 Meters (+2,400)

Milestone 8,250

Push-up

8,164 Reps (+144)

Milestone 8,500

Air Squat

8,029 Reps (+144)

Milestone 3,000

Lunge

2,899 Reps (+144)

Milestone 20,000

Squat

19,034 Reps (+144)

History (5)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

20 mins 58 secs | Rx'd 20 mins 58 secs | Rx'd

Level 91 Level 91 280th WOD 280th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

20 mins 23 secs | Rx'd 20 mins 23 secs | Rx'd ⚡35 secs ⚡35 secs

Level 94 Level 94 444th WOD 444th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 20 lbs weight vest

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 20 lbs weight vest

Result

26 mins 17 secs | Rx'd 26 mins 17 secs | Rx'd 5 mins 54 secs 5 mins 54 secs

Level 57 Level 57 782nd WOD 782nd WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

21 mins 58 secs | Rx'd 21 mins 58 secs | Rx'd 4 mins 19 secs 4 mins 19 secs

Level 86 Level 86 913th WOD 913th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

22 mins 46 secs | Rx'd 22 mins 46 secs | Rx'd 48 secs 48 secs

Level 81 Level 81 1033rd WOD 1033rd WOD

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