Matt Burns Matt Burns

10-13-2011 4:02 AM

10-13-2011 4:02 AM


Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

11 mins 44 secs | Rx'd 5 mins 7 secs

Result

11 mins 44 secs | Rx'd 5 mins 7 secs

Community

Community


Stats

WOD Count

345th

Level

51

Avg Power Output

96.6 (ft*lbs)/sec (-70.7)

Training Days

130 (2024)

History

12

Stats

WOD Count

345th

Level

51

Avg Power Output

96.6 (ft*lbs)/sec (-70.7)

Training Days

130 (2024)

History

12


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 900

Dip

859 Reps (+45)

Milestone 2,250

Clean

1,631 Reps (+45)

Milestone 450

Squat Clean

357 Reps (+45)

Milestone 10,000

Squat

8,127 Reps (+45)

History (12)

History (12)

1 / 11
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