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Matt Burns Matt Burns

01-31-2017 12:58 AM

01-31-2017 12:58 AM

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Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 45 secs | Rx'd 2 mins 39 secs

Result

6 mins 45 secs | Rx'd 2 mins 39 secs

Community

Community

Stats

WOD Count

1611th

Level

80

Avg Power Output

189.1 (ft*lbs)/sec (+53.3)

Training Days

17 (2024)

History

12

Stats

WOD Count

1611th

Level

80

Avg Power Output

189.1 (ft*lbs)/sec (+53.3)

Training Days

17 (2024)

History

12

Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 3,100

Dip

3,071 Reps (+45)

Milestone 9,000

Clean

8,362 Reps (+45)

History (12)

History (12)

Elizabeth

Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

6 mins 37 secs | Rx'd 6 mins 37 secs | Rx'd

Level 82 Level 82 5th WOD 5th WOD

Elizabeth

Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

11 mins 44 secs | Rx'd 11 mins 44 secs | Rx'd 5 mins 7 secs 5 mins 7 secs

Level 51 Level 51 345th WOD 345th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 30 secs | Rx'd 5 mins 30 secs | Rx'd 6 mins 14 secs 6 mins 14 secs

Level 90 Level 90 701st WOD 701st WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 40 secs | Rx'd 5 mins 40 secs | Rx'd 10 secs 10 secs

Level 89 Level 89 790th WOD 790th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd 2 secs 2 secs

Level 88 Level 88 980th WOD 980th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 29 secs | Rx'd 5 mins 29 secs | Rx'd ⚡13 secs ⚡13 secs

Level 90 Level 90 1045th WOD 1045th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 50 secs | Rx'd 6 mins 50 secs | Rx'd 1 min 21 secs 1 min 21 secs

Level 80 Level 80 1155th WOD 1155th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

9 mins 24 secs | Rx'd 9 mins 24 secs | Rx'd 2 mins 34 secs 2 mins 34 secs

Level 62 Level 62 1426th WOD 1426th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 45 secs | Rx'd 6 mins 45 secs | Rx'd 2 mins 39 secs 2 mins 39 secs

Level 80 Level 80 1611th WOD 1611th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 32 secs | Rx'd 7 mins 32 secs | Rx'd 47 secs 47 secs

Level 75 Level 75 1714th WOD 1714th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

17 mins 19 secs | Rx'd 17 mins 19 secs | Rx'd 10 mins 10 secs 10 mins 10 secs

Level 43 Level 43 2330th WOD 2330th WOD

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