780 lbs | Rx'd 45 lbs
1 Back Squat 300 lbs
1 Shoulder Press 150 lbs
1 Deadlift 330 lbs
Work
1,846 ft*lbs
(+85)
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Thursday, October 1, 2009
CrossFit Total History 7 Posts
You need more results before we can create this chart.
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Ugh! PR on my back squat, but got no where close to my shoulder press or deadlift PR :( Next time I guess.1 Back Squat 355 lbs 1 Shoulder Press 185 lbs 1 Deadlift 405 lbs
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Was down 15 lbs from my back squat PR, 10 pounds from my shoulder press PR, but up 10 pounds for my deadlift!!1 Back Squat 325 lbs 1 Shoulder Press 165 lbs 1 Deadlift 405 lbs
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1 Back Squat 325 lbs 1 Shoulder Press 165 lbs 1 Deadlift 335 lbs
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Back squats sucked this time....but PR-ed on shoulder press & got back to my PR for deadlift after hurting my hamstring.1 Back Squat 295 lbs 1 Shoulder Press 165 lbs 1 Deadlift 365 lbs
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1 Back Squat 300 lbs 1 Shoulder Press 150 lbs 1 Deadlift 330 lbs
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1 Back Squat 275 lbs 1 Shoulder Press 145 lbs 1 Deadlift 315 lbs
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1 Back Squat 285 lbs 1 Shoulder Press 155 lbs 1 Deadlift 305 lbs
