Holly "Kona" Brewer Holly "Kona" Brewer

10-18-2011 6:08 PM

10-18-2011 6:08 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 95 lbs

Level 53


3 Push Press | 75 lbs

Level 26


3 Push Press | 105 lbs

Level 68


3 Push Press | 85 lbs

Level 37


Sets


3 Push Press | 95 lbs

Level 53


3 Push Press | 75 lbs

Level 26


3 Push Press | 105 lbs

Level 68


3 Push Press | 85 lbs

Level 37


Result

1395 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 1125 lbs

Result

1395 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 1125 lbs

Notes

55-65-75-85-95-105-105

Notes

55-65-75-85-95-105-105

Community

Community


Stats

WOD Count

587th

Level

69

Work Performed

2,424 ft*lbs (+1,955)

Training Days

147 (2024)

History

7

Stats

WOD Count

587th

Level

69

Work Performed

2,424 ft*lbs (+1,955)

Training Days

147 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

105 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,129 Reps (+15)

Milestone 2,300

Push Press

2,169 Reps (+15)

History (7)

History (7)

1 / 7
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