Holly "Kona" Brewer Holly "Kona" Brewer

01-22-2012 2:25 PM

01-22-2012 2:25 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 100 lbs

Level 60


3 Push Press | 105 lbs

Level 68


3 Push Press | 95 lbs

Level 53


3 Push Press | 85 lbs

Level 37


3 Push Press | 90 lbs

Level 45


Sets


3 Push Press | 100 lbs

Level 60


3 Push Press | 105 lbs

Level 68


3 Push Press | 95 lbs

Level 53


3 Push Press | 85 lbs

Level 37


3 Push Press | 90 lbs

Level 45


Result

1425 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd 30 lbs

Result

1425 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

686th

Level

73

Work Performed

2,476 ft*lbs (+52)

Training Days

15 (2024)

History

7

Stats

WOD Count

686th

Level

73

Work Performed

2,476 ft*lbs (+52)

Training Days

15 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

105 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,724 Reps (+15)

Milestone 2,500

Push Press

2,383 Reps (+15)

History (7)

History (7)

1 / 7
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial