October 18, 2011 6:00 AM
7.0 rounds | Not Rx'd
1281st WOD
Result
Result
7.0 rounds | Not Rx'd -5.667 rounds | Not Rx'dNotes
Only went for 10 minutes. Still taking it easy on my wrist. Feeling strong on the HSPU inspite of the wrist. Hands were going to rip so I opted out of the rest. Felt solid and wasn't really tired when I stopped. Had a solid pace going. Pistols felt good. Wore my reebok lifting shoes for the pistols.
Notes
Only went for 10 minutes. Still taking it easy on my wrist. Feeling strong on the HSPU inspite of the wrist. Hands were going to rip so I opted out of the rest. Felt solid and wasn't really tired when I stopped. Had a solid pace going. Pistols felt good. Wore my reebok lifting shoes for the pistols.
Stats
WOD Count
1281st
Level
-
Avg Power Output
57.0 (ft*lbs)/sec (-42.8)
Training Days
166 (2024)
History
4
Stats
WOD Count
1281st
Level
-
Avg Power Output
57.0 (ft*lbs)/sec (-42.8)
Training Days
166 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pistol
450 Reps
Movement Progress
Movement Progress
Milestone 16,000
Pull-up
15,637 Reps (+105)Milestone 2,250
Handstand Push-up
2,176 Reps (+35)Milestone 550
Pistol
490 Reps (+70)History (4)
History (4)
