10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'd 0.584 roundsStats
WOD Count
1314th
Level
71
Avg Power Output
70.7 (ft*lbs)/sec (+7.2)
Training Days
7 (2024)
History
6
Stats
WOD Count
1314th
Level
71
Avg Power Output
70.7 (ft*lbs)/sec (+7.2)
Training Days
7 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,449 Reps (+150)Milestone 18,000
Double Under
17,460 Reps (+150)Milestone 1,000
Snatch
813 Reps (+65)Milestone 750
Power Snatch
534 Reps (+65)History (6)
History (6)