10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 3 Power Snatches | Rx'd -1.467 rounds | Rx'dStats
WOD Count
581st
Level
70
Avg Power Output
69.1 (ft*lbs)/sec (+11.3)
Training Days
180 (2024)
History
6
Stats
WOD Count
581st
Level
70
Avg Power Output
69.1 (ft*lbs)/sec (+11.3)
Training Days
180 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
400 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,756 Reps (+150)Milestone 10,000
Double Under
9,396 Reps (+150)Milestone 600
Snatch
462 Reps (+63)Milestone 500
Power Snatch
310 Reps (+63)History (6)
History (6)