btwb

Rob Moran Rob Moran

01-18-2016 3:04 PM

Strict Press : 5-5-5 Strict Press : 5-5-5

Sets

5 Strict Press | 95 lbs

Level 18

5 Strict Press | 95 lbs

Level 18

5 Strict Press | 95 lbs

Level 18

Sets

5 Strict Press | 95 lbs

Level 18

5 Strict Press | 95 lbs

Level 18

5 Strict Press | 95 lbs

Level 18

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Stats

WOD Count

1120th

Level

Work Performed

2,751 ft*lbs

Training Days

14 (2024)

History

Stats

WOD Count

1120th

Level

Work Performed

2,751 ft*lbs

Training Days

14 (2024)

History

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,459 Reps (+15)

Milestone 750

Shoulder Press

738 Reps (+15)

History (4)

Strict Press : 5-5-5

Sets
5 Strict Press | 95 lbs
5 Strict Press | 95 lbs
5 Strict Press | 95 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd

Level 30 Level 30 1120th WOD 1120th WOD

Strict Press : 5-5-5

Sets
5 Strict Press | 95 lbs
5 Strict Press | 105 lbs
5 Strict Press | 115 lbs

Result

1575 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd 1575 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 45 Level 45 1389th WOD 1389th WOD

Strict Press : 5-5-5

Sets
5 Strict Press | 95 lbs
5 Strict Press | 95 lbs
5 Strict Press | 95 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -150 lbs -150 lbs

Level 30 Level 30 1958th WOD 1958th WOD

Strict Press : 5-5-5

Sets
5 Strict Press | 95 lbs
5 Strict Press | 105 lbs
5 Strict Press | 110 lbs

Result

1550 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 1550 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 125 lbs 125 lbs

Level 40 Level 40 2051st WOD 2051st WOD

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