Rob Moran Rob Moran

10-04-2019 9:21 AM

10-04-2019 9:21 AM


Strict Press : 5-5-5 Strict Press : 5-5-5

Sets


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 110 lbs

Level 34


Sets


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 110 lbs

Level 34


Result

1550 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 125 lbs

Result

1550 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

2051st

Level

40

Work Performed

2,993 ft*lbs (+242)

Training Days

116 (2024)

History

4

Stats

WOD Count

2051st

Level

40

Work Performed

2,993 ft*lbs (+242)

Training Days

116 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,130 Reps (+15)

Milestone 1,750

Shoulder Press

1,681 Reps (+15)

History (4)

History (4)

0 Comments

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