Rob Moran Rob Moran

10-18-2016 7:19 PM

10-18-2016 7:19 PM


Strict Press : 5-5-5 Strict Press : 5-5-5

Sets


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 115 lbs

Level 43


Sets


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 115 lbs

Level 43


Result

1575 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd 150 lbs

Result

1575 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1389th

Level

45

Work Performed

3,041 ft*lbs (+290)

Training Days

131 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1389th

Level

45

Work Performed

3,041 ft*lbs (+290)

Training Days

131 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,997 Reps (+15)

Milestone 1,000

Shoulder Press

854 Reps (+15)

History (4)

History (4)

0 Comments

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