October 29, 2011 8:02 AM
2 mins 30 secs | Rx'd
Level 97
254th WOD
Result
Result
2 mins 30 secs | Rx'dNotes
Did at 80% effort during level 1 course... felt super easy.
Notes
Did at 80% effort during level 1 course... felt super easy.
Stats
WOD Count
254th
Level
97
Avg Power Output
305.3 (ft*lbs)/sec
Training Days
115 (2024)
History
3
Stats
WOD Count
254th
Level
97
Avg Power Output
305.3 (ft*lbs)/sec
Training Days
115 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
3:00
Milestone Reached
Pull-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,027 Reps (+45)Milestone 7,500
Squat
5,449 Reps (+45)Milestone 500
Thruster
375 Reps (+45)History (3)
History (3)
