10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds | 180 reps | Rx'd -1.7 roundsNotes
So hard, this morning
Notes
So hard, this morning
Stats
WOD Count
894th
Level
42
Avg Power Output
81.2 (ft*lbs)/sec (-28.7)
Training Days
13 (2024)
History
4
Stats
WOD Count
894th
Level
42
Avg Power Output
81.2 (ft*lbs)/sec (-28.7)
Training Days
13 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,020 Reps (+120)Milestone 16,000
Double Under
15,620 Reps (+120)Milestone 3,400
Snatch
3,201 Reps (+60)Milestone 2,500
Power Snatch
2,253 Reps (+60)History (4)
History (4)