10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd ⚡ 0.2 roundsStats
WOD Count
426th
Level
76
Avg Power Output
109.9 (ft*lbs)/sec (+6.3)
Training Days
22 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
426th
Level
76
Avg Power Output
109.9 (ft*lbs)/sec (+6.3)
Training Days
22 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
1,800 Reps
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,814 Reps (+180)Milestone 10,000
Double Under
9,814 Reps (+180)Milestone 2,200
Snatch
1,815 Reps (+81)Milestone 1,500
Power Snatch
1,294 Reps (+81)History (4)
History (4)