10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds | 225 reps | Rx'd 1.0 roundsStats
WOD Count
1002nd
Level
63
Avg Power Output
102.0 (ft*lbs)/sec (+20.8)
Training Days
77 (2024)
History
4
Stats
WOD Count
1002nd
Level
63
Avg Power Output
102.0 (ft*lbs)/sec (+20.8)
Training Days
77 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
3,400 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,889 Reps (+150)Milestone 18,000
Double Under
17,489 Reps (+150)Milestone 3,800
Snatch
3,443 Reps (+75)Milestone 2,500
Power Snatch
2,373 Reps (+75)History (4)
History (4)