Rob Moran Rob Moran

02-08-2016 5:40 PM

02-08-2016 5:40 PM


Strict Press 4-4-4-4 Strict Press 4-4-4-4

Sets


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 95 lbs

Level 15


Sets


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 105 lbs

Level 25


4 Strict Press | 95 lbs

Level 15


4 Strict Press | 95 lbs

Level 15


Result

1560 lbs | 95 lbs, 105 lbs, 95 lbs, and 95 lbs | Rx'd

Result

1560 lbs | 95 lbs, 105 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

1152nd

Level

-

Work Performed

3,012 ft*lbs

Training Days

26 (2024)

History

4

Stats

WOD Count

1152nd

Level

27

Work Performed

3,012 ft*lbs

Training Days

26 (2024)

History

4


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,505 Reps (+16)

Milestone 1,000

Shoulder Press

769 Reps (+16)

History (4)

History (4)

1 / 4
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