10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
Result
Result
6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 13 Box Jumps | 208 reps | Rx'd ⚡ 3.823 roundsStats
WOD Count
735th
Level
72
Avg Power Output
79.8 (ft*lbs)/sec (+41.5)
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
735th
Level
72
Avg Power Output
79.8 (ft*lbs)/sec (+41.5)
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,220 Reps (+103)Milestone 2,200
Deadlift
1,858 Reps (+70)Milestone 3,750
Shoulder-to-Overhead
3,641 Reps (+35)History (3)
History (3)