btwb

Adam Easton Adam Easton

02-22-2016 7:15 PM

Murph Murph

Run, 800 m
50 Pull-ups
100 Push-ups
150 Air Squats
Run, 800 m

Result

36 mins 8 secs | Not Rx'd 2 mins 50 secs

Result

36 mins 8 secs | Not Rx'd 2 mins 50 secs

Notes

First time with 20 lb vest and first time doing the movements in order.

Notes

First time with 20 lb vest and first time doing the movements in order.

Community

Stats

WOD Count

727th

Level

Avg Power Output

63.7 (ft*lbs)/sec (-46.6)

Training Days

15 (2024)

History

Stats

WOD Count

727th

Level

Avg Power Output

63.7 (ft*lbs)/sec (-46.6)

Training Days

15 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

6,000 Reps

Movement Progress

Milestone 310,000

Run

309,799 Meters (+1,600)

Milestone 9,000

Pull-up

8,787 Reps (+50)

Milestone 5,750

Push-up

5,651 Reps (+100)

Milestone 6,500

Air Squat

6,147 Reps (+150)

Milestone 15,000

Squat

12,968 Reps (+150)

History (6)

Murph

1600 m Runs
50 Pull-ups
100 Push-ups
150 Air Squats
800 m Runs

Result

39 mins | Not Rx'd 39 mins | Not Rx'd

18th WOD 18th WOD

Murph

1600 m Runs
50 Pull-ups
100 Push-ups
150 Air Squats
1600 m Runs

Result

30 mins 43 secs | Not Rx'd 30 mins 43 secs | Not Rx'd 8 mins 17 secs 8 mins 17 secs

51st WOD 51st WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

40 mins 55 secs | Not Rx'd 40 mins 55 secs | Not Rx'd 10 mins 12 secs 10 mins 12 secs

219th WOD 219th WOD

Murph

Run, 800 m
50 Pull-ups
100 Push-ups
150 Air Squats
Run, 800 m

Result

36 mins 8 secs | Not Rx'd 36 mins 8 secs | Not Rx'd 2 mins 50 secs 2 mins 50 secs

727th WOD 727th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

44 mins 26 secs | Rx'd 44 mins 26 secs | Rx'd ⚡8 mins 18 secs | Rx'd ⚡8 mins 18 secs | Rx'd

Level 73 Level 73 977th WOD 977th WOD

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