50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
21 mins 46 secs | Rx'dNotes
Obvi I need some double under work.
Notes
Obvi I need some double under work.
Stats
WOD Count
161st
Level
41
Avg Power Output
0.4 (ft*lbs)/sec
Training Days
98 (2024)
History
11
Stats
WOD Count
161st
Level
41
Avg Power Output
0.4 (ft*lbs)/sec
Training Days
98 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
932 Reps (+150)Milestone 1,000
Double Under
932 Reps (+150)Milestone 1,500
Sit-up
1,040 Reps (+150)History (11)
History (11)