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Amy Dill Amy Dill

04-06-2013 5:35 AM

04-06-2013 5:35 AM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 30 secs | Rx'd 3 mins 23 secs

Result

8 mins 30 secs | Rx'd 3 mins 23 secs

Community

Community

Stats

WOD Count

611th

Level

66

Avg Power Output

66.1 (ft*lbs)/sec (+18.2)

Training Days

53 (2024)

History

11

Stats

WOD Count

611th

Level

66

Avg Power Output

66.1 (ft*lbs)/sec (+18.2)

Training Days

53 (2024)

History

11

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,482 Reps (+150)

Milestone 8,000

Double Under

6,482 Reps (+150)

Milestone 4,500

Sit-up

4,275 Reps (+150)

History (11)

History (11)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

21 mins 46 secs | Rx'd 21 mins 46 secs | Rx'd

Level 41 Level 41 161st WOD 161st WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 53 secs | Rx'd 11 mins 53 secs | Rx'd 9 mins 53 secs 9 mins 53 secs

Level 47 Level 47 436th WOD 436th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 30 secs | Rx'd 8 mins 30 secs | Rx'd 3 mins 23 secs 3 mins 23 secs

Level 66 Level 66 611th WOD 611th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 38 secs | Rx'd 7 mins 38 secs | Rx'd ⚡52 secs ⚡52 secs

Level 76 Level 76 651st WOD 651st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 36 secs | Rx'd 9 mins 36 secs | Rx'd 1 min 58 secs 1 min 58 secs

Level 57 Level 57 762nd WOD 762nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd 34 secs 34 secs

Level 66 Level 66 1002nd WOD 1002nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 51 secs | Rx'd 7 mins 51 secs | Rx'd 37 secs 37 secs

Level 73 Level 73 1081st WOD 1081st WOD

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