AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 10 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
85 reps | Rx'dNotes
2:50
Notes
2:50
Stats
WOD Count
1359th
Level
50
Avg Power Output
13.6 (ft*lbs)/sec
Training Days
34 (2024)
History
3
Stats
WOD Count
1359th
Level
50
Avg Power Output
13.6 (ft*lbs)/sec
Training Days
34 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,904 Reps (+50)Milestone 20,000
Double Under
18,315 Reps (+50)Milestone 1,500
Toes-to-Bar
1,077 Reps (+25)Milestone 3,750
Clean
3,290 Reps (+10)Milestone 100
Squat Clean
60 Reps (+10)Milestone 25,000
Squat
23,583 Reps (+10)History (3)
History (3)