AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Double Unders | 30 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Double Unders | 30 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
February 16, 2018 6:18 PM
145 reps | Not Rx'd
1990th WOD
Result
Result
145 reps | Not Rx'd 58 reps | Not Rx'dStats
WOD Count
1990th
Level
-
Avg Power Output
≈ 17.0 (ft*lbs)/sec (+2.3)
Training Days
23 (2024)
History
3
Stats
WOD Count
1990th
Level
-
Avg Power Output
≈ 17.0 (ft*lbs)/sec (+2.3)
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
34,520 Reps (+80)Milestone 30,000
Double Under
28,931 Reps (+80)Milestone 5,250
Clean
5,226 Reps (+15)Milestone 300
Squat Clean
240 Reps (+15)Milestone 32,500
Squat
31,383 Reps (+15)History (3)
History (3)
