AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 12 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 12 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
87 reps | Rx'd ⚡ 2 repsNotes
(2:34)
Notes
(2:34)
Stats
WOD Count
1360th
Level
52
Avg Power Output
14.8 (ft*lbs)/sec (+1.1)
Training Days
35 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1360th
Level
52
Avg Power Output
14.8 (ft*lbs)/sec (+1.1)
Training Days
35 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,954 Reps (+50)Milestone 20,000
Double Under
18,365 Reps (+50)Milestone 1,500
Toes-to-Bar
1,102 Reps (+25)Milestone 3,750
Clean
3,302 Reps (+12)Milestone 100
Squat Clean
72 Reps (+12)Milestone 25,000
Squat
23,595 Reps (+12)History (3)
History (3)