Lou DeCola Lou DeCola

03-07-2016 4:26 PM

03-07-2016 4:26 PM


Thruster 2-2-2-2-2 Thruster 2-2-2-2-2

Sets


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 165 lbs

Level 56


2 Thrusters | 185 lbs

Level 74


2 Thrusters | 195 lbs

Level 81


2 Thrusters | 200 lbs

Level 83


Sets


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 165 lbs

Level 56


2 Thrusters | 185 lbs

Level 74


2 Thrusters | 195 lbs

Level 81


2 Thrusters | 200 lbs

Level 83


Result

1760 lbs | 135 lbs, 165 lbs, 185 lbs, 195 lbs, and 200 lbs | Rx'd 270 lbs

Result

1760 lbs | 135 lbs, 165 lbs, 185 lbs, 195 lbs, and 200 lbs | Rx'd 270 lbs

Notes

Double PR day!!!

Notes

Double PR day!!!

Community

Community


Stats

WOD Count

1075th

Level

86

Work Performed

9,409 ft*lbs (+1,193)

Training Days

48 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1075th

Level

86

Work Performed

9,409 ft*lbs (+1,193)

Training Days

48 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,398 Reps (+10)

Milestone 2,250

Thruster

2,092 Reps (+10)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial