Lou DeCola Lou DeCola

05-09-2014 5:41 AM

05-09-2014 5:41 AM


Thruster 2-2-2-2-2 Thruster 2-2-2-2-2

Sets


2 Thrusters | 115 lbs

Level 15


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 155 lbs

Level 46


2 Thrusters | 165 lbs

Level 56


2 Thrusters | 175 lbs

Level 66


Sets


2 Thrusters | 115 lbs

Level 15


2 Thrusters | 135 lbs

Level 27


2 Thrusters | 155 lbs

Level 46


2 Thrusters | 165 lbs

Level 56


2 Thrusters | 175 lbs

Level 66


Result

1490 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

1490 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

301st

Level

62

Work Performed

8,216 ft*lbs

Training Days

89 (2024)

History

3

Stats

WOD Count

301st

Level

62

Work Performed

8,216 ft*lbs

Training Days

89 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,646 Reps (+10)

Milestone 750

Thruster

648 Reps (+10)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial