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11-28-2011 12:46 PM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

6 mins 27 secs | Rx'd 3 mins 45 secs

Result

6 mins 27 secs | Rx'd 3 mins 45 secs

Community

Stats

WOD Count

770th

Level

Avg Power Output

99.1 (ft*lbs)/sec (+40.5)

Training Days

189 (2024)

History

Stats

WOD Count

770th

Level

Avg Power Output

99.1 (ft*lbs)/sec (+40.5)

Training Days

189 (2024)

History

Achievements

Workout Achievement

Legend

8:00

Milestone Reached

Handstand Push-up

900 Reps

Movement Progress

Milestone 8,750

Push-up

8,487 Reps (+45)

Milestone 1,050

Handstand Push-up

932 Reps (+45)

Milestone 1,200

Dip

1,152 Reps (+45)

History (4)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

5 mins 25 secs | Rx'd 5 mins 25 secs | Rx'd

Level 98 Level 98 92nd WOD 92nd WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

5 mins 25 secs | Rx'd 5 mins 25 secs | Rx'd

Level 98 Level 98 91st WOD 91st WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

10 mins 12 secs | Rx'd 10 mins 12 secs | Rx'd 4 mins 47 secs 4 mins 47 secs

Level 80 Level 80 565th WOD 565th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

6 mins 27 secs | Rx'd 6 mins 27 secs | Rx'd 3 mins 45 secs 3 mins 45 secs

Level 97 Level 97 770th WOD 770th WOD

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