AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 14 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 14 reps
Result
Result
179 reps | Rx'dNotes
10:40
Notes
10:40
Stats
WOD Count
941st
Level
64
Avg Power Output
≈ 81.4 (ft*lbs)/sec
Training Days
78 (2024)
History
3
Stats
WOD Count
941st
Level
64
Avg Power Output
≈ 81.4 (ft*lbs)/sec
Training Days
78 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Handstand Push-up
450 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
678 Reps (+55)Milestone 600
Handstand Push-up
462 Reps (+14)Milestone 1,800
Deadlift
1,557 Reps (+55)Milestone 12,500
Squat
12,138 Reps (+55)Milestone 3,500
Wall Ball
3,335 Reps (+55)History (3)
History (3)