AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 29 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 29 reps
55 Handstand Push-ups
Result
Result
139 reps | Rx'd -48 repsStats
WOD Count
1634th
Level
-
Avg Power Output
103.6 (ft*lbs)/sec (-30.8)
Training Days
9 (2024)
History
3
Stats
WOD Count
1634th
Level
23
Avg Power Output
103.6 (ft*lbs)/sec (-30.8)
Training Days
9 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,624 Reps (+29)Milestone 3,000
Deadlift
2,926 Reps (+55)Milestone 20,000
Squat
18,409 Reps (+55)Milestone 5,000
Wall Ball
4,957 Reps (+55)History (3)
History (3)