AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 5 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 5 reps
March 18, 2016 5:40 PM
170 reps | Rx'd
Level 49
875th WOD
Result
Result
170 reps | Rx'dNotes
11:21
Notes
11:21
Stats
WOD Count
875th
Level
49
Avg Power Output
≈ 78.0 (ft*lbs)/sec
Training Days
54 (2024)
History
3
Stats
WOD Count
875th
Level
49
Avg Power Output
≈ 78.0 (ft*lbs)/sec
Training Days
54 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,420 Reps (+55)Milestone 300
Handstand Push-up
205 Reps (+5)Milestone 1,400
Deadlift
1,208 Reps (+55)Milestone 15,000
Squat
13,784 Reps (+55)Milestone 5,500
Wall Ball
5,075 Reps (+55)History (3)
History (3)
